TOMATO AND CHICKEN CASSEROLE (5 to 6 months)
Ingredients
1 tsp olive oil
1 small onion, chopped
1 carrot, peeled and chopped
Pinch ground oregano
1 small potato, peeled and chopped
2 peas, fresh or frozen
1 tbsp chopped chicken breast or thigh meat, raw and cooked
2 tsp tomato paste
1 tbsp haricot beans or butter beans, tinned or boiled (unsalted)
5 tbsp water
Method
1. Heat the olive oil in a small pan over medium heat. Fry the onion, carrot and oregano until soft, about 5 minutes.
2. Add the potato, peas, chicken, tomato puree, beans and water and stir to mix. Cover and simmer for about 20 minutes.
3. Puree by pushing through a sieve or by using a liquidiser. Add more water if a thinner consistency is preferred.
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